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Loving the BITE: Anti-nausea Food For Athletes
It happens to cyclists, runners, mountain bikers, and climbers alike. Sometimes, while you’re out there, your stomach just isn’t right. You feel nauseous and you’re not sure why. Same pre-training...
View ArticleLoving the BITE: More Muscle Oxygen with One Key Ingredient
Beetroot Juice. Have you heard? It’s said to be the newest, greatest, most effective fueling ingredient to hit cycling in recent times. Yes, there’s currently a lot of hype. Some of the claims are...
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Loving the Bite: Top 5 Homemade On-the-Bike Fuel Recipes
Sometimes, you just have to take matters into your own hands, head to the kitchen, and make some dynamite training fuel. Or, at least, I tend to have to. For 12 years, many miles on the bike, and many...
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Loving the Bite: Super Recovery Ice-Cream
Old habits die hard. It’s difficult to change your thoughts, and your habits. But worthwhile tasks are seldom easy, right? This week, I’m going to challenge you to rethink your dessert and what you...
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Loving the BITE: 6 Summer Hydrators to Improve Your Ride
Whether on the bike, in the office, or working outside, hydration is crucial for the cyclist. It’s obvious why it’s so important when riding. But, do you realize that chronic day-to-day dehydration...
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Loving the BITE: Tour de France Special – Chocolate for Breakfast
If you’ve got Tour de France fever, you may find yourself waking up in the wee hours of the morning to watch live coverage. And, you may just get hungry, tired, or lethargic by the time it’s time for...
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Loving the BITE: Grilled Beer-Can Chicken
This summer, our dinner themes have been grilling and keeping dinners “Light at Night.” This week, for even more fun, we’ll throw in a beer. If you’ve never heard of beer-can chicken, keep reading...
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Loving The BITE: Real Food Pumpkin-Spice-Latte
It’s all the rave. #PSL. #pumpkinspice. Or, for those who have missed it, Pumpkin Spice Latte. It’s at Starbucks, of course, McDonald’s, and many coffee shops across the country. With the big-name...
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Wonderfully Orange Super Bowl Recipe and Party Tips
Are you ready for some football? I sure am. You see, I was literally born a Denver Bronco fan. I had no choice. I was born into a family that celebrated Bronco games most every Sunday of the...
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Loving the BITE: MORE Protein Bars Exposed
You may have seen this post before. I first posted it a couple years ago, and it’s been extremely popular on Loving the Bite and my own blog, the Fuel Right Blog. In fact, it’s been my most popular...
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